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Near fine, cardboard spiral bound, stated 1st revised edition, 3rd printing,112 pps with numerous illustrations. Without writing, clean, cover a bit age toned. Interior pages without underlining, writing, etc and tight - also lightly age toned.
- Sales Rank: #1306625 in Books
- Published on: 1979-07
- Original language: English
- Number of items: 1
- Binding: Plastic Comb
- 112 pages
Most helpful customer reviews
5 of 5 people found the following review helpful.
... is a spiral-bound large format book that lays open easily to use in your daily practice
By Atlantico
This is a spiral-bound large format book that lays open easily to use in your daily practice. Also, it was first published in 1975; so, it is "old school" in a good sort of way.
The illustrations are easy to follow, the print is large enough to read, the exercises are excelente, and it even contains testimonials from other senior citizens who have benefited from yoga.
My senior citizen friends and I really like this book!
4 of 4 people found the following review helpful.
Great, inspiration, Cannot praise book enough.
By Rosie
Have come back to this one over the years. Also have sent it to young and old alike. It is just very sound and good advice. The illustrations are simple and there is humor besides.
4 of 4 people found the following review helpful.
Easy Does It Yoga for Older People
By Irena Vagner
Very well done - easy for "self-help" as well as for Yoga-practice facilitators working w/either older people or w/people who need some kind of physical therapy. Parents might find it helpful for implementing healthy yoga practice w/ their children as part of family togetherness activity - Overall excellent book to own... Enjoy
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